Patient Comments: Top Foods That Cause Constipation - Examples


What foods tend to cause you constipation? Submit Your Comment

Comment from: Pragmatic, 65-74 Female (Patient) Published: April 21

I was constipated my whole life. I went from keto diet to carnivore (little to no cheese). I was shocked to find out I now go regularly every day! Vegetables do not work for me, only cause bloating. Who knew! Never hungry, energy through the roof.

Comment from: ali, 65-74 Male (Patient) Published: April 07

It makes absolutely no sense to eat gas causing foods when you are constipated. It will just build up in the intestines and cause severe pain.

Comment from: Lee, 55-64 Female (Patient) Published: May 24

I believe that because of chronic constipation that was treated for almost 3 years with laxatives, it has caused nerve damage, and my colon is not working right. I am upset that my doctor let it go so long with constantly having me take stool softeners, laxatives, everything, even mineral oil. I also had a hysterectomy because they felt that a fibroid was pressing against my bowel. More trouble and no relief. I am disgusted.


You are constipated if you don't have a bowel movement every day. See Answer