Main Article on Sleep Disorders (How to Get a Good Night's Sleep)

Question:

Please discuss any treatments you have tried for your sleep problems. Submit Your Comment

Comment from: dr.nanaware kumar, 55-64 Male (Caregiver) Published: March 03

Meditation gives good result in sleep disturbances.

Comment from: Charles, 75 or over Male (Patient) Published: November 21

Ambien produces sleep, but frequently awakened by pain. Moving to a recliner with heating pad and brief activity seems to help to return to sleep, but these interruptions leave a sleep deprivation that can be dangerous in driving.

QUESTION

Why do we sleep? See Answer

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