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Patient Comments: Senior Exercise - Improves Mood

Main Article on Senior Exercise

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How does exercise improve your mood (for example, you have more energy, happier, less stressed, etc.)? Submit Your Comment

Comment from: LB1, 75 or over Male (Patient) Published: May 27

My husband is 90 years and he does 36 pushups every morning. Wondering how much walking he should do.

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Exercises for Seniors: Tips for Core, Balance, Stretching See Slideshow

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