Patient Comments: Senior Exercise - Experience

Question:

Please share your experience with aging and keeping physically fit. Submit Your Comment

Comment from: manag42235, 75 or over Male (Patient) Published: September 04

I am 87 and do 30 pushups every other day, row on my row machine 35 minutes every other day and use tubing exercises daily. I have a bad back and use forearm crutches to get around and will continue exercises as long as possible.

QUESTION

Muscle weighs more than fat. See Answer