Patient Comments: Jet Lag - Coping

Question:

In what ways do you deal or cope with jet lag? What advice would you give to someone who needs help? Submit Your Comment

Comment from: zombie66, 45-54 Female (Patient) Published: July 23

This time its been over a week since I came back from Asia, and have still not recovered from jet lag, I feel sleepy at 10am, and am awake by 2am! How can I get back to normal?

QUESTION

Why do we sleep? See Answer