Patient Comments: Natural Headache Relief - Food Triggers

Question:

What type of headaches do you suffer, and what foods trigger your headaches? Submit Your Comment

Comment from: Lois, 45-54 Female (Patient) Published: January 24

I have had headaches constantly from the age of 10. My biggest triggers as a child were from the following: dairy, eggs, chocolate, nuts, citrus, flour, and smoked or processed foods. I can never seem to get rid of all of the headache from an elimination diet so have learned to just live with the headaches.

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