Patient Comments: Natural Headache Relief - Food Triggers

Question:

What type of headaches do you suffer, and what foods trigger your headaches? Submit Your Comment

Comment from: Lois, 45-54 Female (Patient) Published: January 24

I have had headaches constantly from the age of 10. My biggest triggers as a child were from the following: dairy, eggs, chocolate, nuts, citrus, flour, and smoked or processed foods. I can never seem to get rid of all of the headache from an elimination diet so have learned to just live with the headaches.

QUESTION

Who suffers more frequently from migraine headaches? See Answer