Patient Comments: Aerobic Exercise - Benefits


What are some benefits you've noticed after starting an aerobic exercise routine? Submit Your Comment

Comment from: rajesh, 45-54 Male (Caregiver) Published: August 05

I really get benefits from the aerobic exercise. In the beginning I felt problems like body pain, but after one week I am getting alright now. I have also read on a blog some time ago about the benefits of aerobic exercise.


Muscle weighs more than fat. See Answer